We’ve added a new section to our website – What’s Hot.
Here we will show you all of the new and exciting things we’ve found that are Freash, Enticing, and HOT!
It may be an article, service, product or something else we think is cool.
Last week we talked about the next level in Smoothing Gaffs – the Selene!
This week we’re happy to introduce the Aphrodite Self-Adhesive Breast Forms.
So come take a look at What’s Hot!
Do you ever ask yourself “What’s right with your day…and life?”
Interesting question isn’t it.
Most of us spend our days connecting to what is bad, missing or wrong. We get caught up in finding the negative because it’s all around us. Just watch the news, the breaking news isn’t usually something positive and fuzzy, is it?
People in our lives are usually complaining about someone or something. We’ve become experts at pointing out what’s not good with our jobs, relationships, friends…and the list goes on. Don’t even bring up politics, money or our bodies, we all know what’s wrong there, right?
But, what do we gain from this behavior or negative thought process?
Nothing really. You’ve complained about your boss for the past 10 years, but has that made you change your job? NO. You’ve bitched about your friend forever. You know the one, who always calls when they need something, but is never available when you need something, but have you stopped taking their call? No. We allow ourselves to live in a negative state of drama and misery. Yet, we all talk about getting the drama and negativity out of our lives.
However, I have a little trick for you to try and it just might be the key to turning your day and, maybe even your life around.
Next time, your ready to start bitching about someone or complaining and finding the negative in a situation, stop. I want you to take a step back and re-focus. I want you to search for and focus on what’s right with the situation. I’m asking you to see what’s positive about that person. I know it may not be easy at first, because we are so programmed to go negative. We believe the negative will makes us feel better somehow. However, do we really think all the bitching and complaining makes us feel better and less stressed?
When you making a conscious choice to see what’s right and good, you’re inviting light and gratitude to enter your heart and mind.
When you start allowing gratitude and light to come into your life, you’ll really understand what feeling good is all about.
So, I’m asking you to spend a little time thinking about what’s good about your day, notice what’s going right in your life, all while seeing what positive changes come with conscious choice.
Do you need a little guidance while gaining some clarity in finding what’s right? I invite your to try a complimentary 30-minute coaching session with me.
When most of us hear the word surrender, we think of losing giving up power or control.
When most of us hear resistance, we in control because we are able to keep distance or control a choice.
Well, I want to have a discussion with you about resistance and surrender from a different perspective. Let’s start here.
Do you spend your day or life resisting people, situations, or circumstances?
Have you spent a portion of your day or life avoiding people, places, and things?
How much time, energy, and emotion have you wasted resisting or avoiding these people, places, and things?
Imagine if the resistance could just stop and change? How would that feel? Not wasting your day figuring out how to avoid something or someone in your life?
The solution is provided by the universe – The Law of Polarity.
The Law of Polarity states everything in the universe has a polar opposite, so in every failure, there is a greater success.
Resistance has a polar opposite which is Surrender.
Surrender doesn’t mean giving up, but to accept your life as it is at this moment. When we learn to surrender change begins to happen. The Universe transitions and opens up choices and options that were previously hidden from our sight.
When you’re being resistant, you’re be robbed of choice. Surrender opens a new world providing choices, options, and understanding.
Sounds great right? But it’s not that easy, because if you just go to the event you’ve been avoiding for weeks, that’s not an act of surrender, that’s an act of giving up.
The goal is not to give up or feel beaten down, it’s to feel empowered. So how do you feel empowered surrendering?
Start by learning what is causing your resistance? For this, you’ll need to look in the right place –I suggest the mirror. This resistance is yours. No one else can take responsibility for it or fix it. It’s all on your shoulders. So, what thought, belief or expectation do you need to release, so you can allow yourself to surrender your resistance. What can you do to accept this situation just as it is? Remember resistance is based on your own beliefs and opinions and they only work for you, no one else.
So how can you surrender and take the control and power of your life back?
My dear friend actress Erika Ervin stopped by to surprise me today. It’s always a joy when people who don’t live close to me make time in their busy lives to stop and spend time.
She updated me on all of the fabulous new projects she’s working on. We laughed, smiled and even got a little deep on a couple of subjects, which we have been known to do from time to time. Most of all we just enjoyed each others company.
Friendship is a special gift – it doesn’t require daily conversation or togetherness. Friendship is a relationship that lives in the heart.
Friends have conversations that never really end, they just take a pause until the next time we’re together.
I’m fortunate to several wonderful friends and while I don’t see them or talk to them all often. I know in my heart, they are there for me and in return, they know I’m there for them.
We’ve seen each other on great days and not so good days. We’ve felt each others failures and have celebrated each others success.
Friends are truly special people. They makes us think and feel. Friends make us better people.
Do something special for yourself today and say thanks to your friends.
How many people do you say “I love you” too? Is one of them looking back at you in the mirror? #selflove #mefirst
Love someone, faults & all, is easy. Love ourselves, faults & all, can take more work – be kind to yourself today. #SelfLove #MeFirst